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Lamb cutlets
- lamb cutlets
- salt and pepper to taste
- oil
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- Heat heavy-based fry pan or grill to high. Smear a little oil over the meat before placing on the hot cooking surface.
- Season with salt and pepper during cooking.
- Cook cutlets
until well sealed, and starting to char around edges (3-4 minutes) then turn and seal other side.
- Rest chops for about 2 min. before serving to allow the juices in the meat to return to the centre of the meat.
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