Vegetables - Easy to Make Recipes - Broccoli
Broccoli is usually boiled or steamed, but may be eaten raw and has become popular as a raw vegetable in hors-d'oeuvre trays. Although boiling has been shown to reduce the levels of suspected anticancer compounds in broccoli, other preparation methods such as steaming, microwaving, and stir-frying have been shown not to reduce the presence of these compounds. (From Wikipedia)
Broccoli
Broccoli steamed

 
Broccoli dip
Broccoli dip
 

Daily Health News Summary: Study Shows Diabetes Patients Treated with Drug Metformin are at Risk of Vitamin B12 Deficiency, Anti-cancer Compounds are Found in Broccoli and Other Vegetables, and More from NewsTarget

A selection of daily consumer health news items are featured by one of the most popular online natural health news outlets on the Internet: NewsTarget.com.

Tucson, AZ (PRWEB) October 24, 2006 -- Today's top news includes a study showing diabetes patients that are treated with the drug metformin are at high risk of vitamin B12 deficiencies, and a new study published in the journal Carcinogenesis has found that anti-cancer compounds found in broccoli and other cruciferous vegetables may induce cancer cell death.
    
These stories and more appear on NewsTarget.com, the independent natural health news magazine for consumers. Articles are available at:

Diabetes drug metformin found to cause vitamin B12 deficiency
http://www.newstarget.com/020838.html